JayForNow's Journal, 23 December 2014

Went back to WW but with Christmas looming its hard to stay focused. The goal is to lose weight over the holidays....hopefully.
143.2 lb Lost so far: 0.8 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entry for 23 December 2014:
178 kcal Fat: 6.50g | Prot: 10.65g | Carb: 19.51g.   Breakfast: Clementines, Cherry Tomatoes, Weight Watchers Multigrain Bread, Egg, Coffee (Brewed From Grounds). more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JayForNow's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.