Humerox's Journal, 06 August 2022

275.0 lb Lost so far: 25.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2150 kcal

Fat: 110.91g | Prot: 154.12g | Carb: 128.53g.   Breakfast: Aunt Jemima Butter Rich Syrup, Butter, Egg, Wonder Texas Toast. Dinner: Mississippi Pot Roast. more...

3824 kcal

Activities & Exercise: Reading - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...