GoHawkeyes's Journal, 12 February 2015

Weigh In record (no journal entry) for 12 February 2015

221.5 lb Lost so far: 11.0 lb. Still to go: 21.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2015:

343 kcal

Fat: 4.70g | Prot: 23.00g | Carb: 52.42g. Breakfast: Butterscotch Hard Candy. Lunch: Subway 6" Oven Roasted Chicken Breast. more...

2447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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GoHawkeyes's weight history