|
OK, I started watching what I eat this past Monday. I am planning to start spinning today. Aghhhh...here I go again.
|
211.2 lb
Lost so far: 3.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2015:
|
1897 kcal
|
Fat: 81.33g | Prot: 134.84g | Carb: 156.37g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana, Boiled Egg, Cafe Escapes Cafe Caramel, Coffee. Lunch: Braeburn Apples, Pears, Kraft String Cheese with 2% Milk, Shrimp Creole with Rice. Dinner: Dole Butter Lettuce, Tandoori Chicken, Longhorn Steakhouse Sauteed Mushrooms & Onions, Canola Vegetable Oil, Wasa Multi Grain Crispbread. Snacks/Other: Orange. more...
|
gaining 0.0 lb a week
|
 Comments
Woah, be careful not to fall over. I get really dizzy when I spin. :P
12 Feb 15 by member: Somebody Else
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piba_57's weight history
|