Piba_57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Wed 26th: 919 * 42%
fat: 25.26g
|
protein: 43.06g
|
carbs: 138.61g
3217  2298
Tue 25th: 1157 * 53%
fat: 28.38g
|
protein: 60.03g
|
carbs: 169.44g
2512*  1355
April 2015
Mon 27th: 1051 48%
fat: 26.56g
|
protein: 66.72g
|
carbs: 137.15g
- -
February 2015
Tue 17th: 200 * 9%
fat: 8.00g
|
protein: 26.00g
|
carbs: 8.00g
- -
Mon 16th: 1654 * 75%
fat: 95.76g
|
protein: 104.04g
|
carbs: 106.38g
- -
Sun 15th: 514 * 23%
fat: 15.19g
|
protein: 42.41g
|
carbs: 55.56g
- -
Fri 13th: 1611 * 73%
fat: 67.36g
|
protein: 123.72g
|
carbs: 132.80g
- -
Thu 12th: 1897 86%
fat: 81.33g
|
protein: 134.84g
|
carbs: 156.37g
- -
August 2014
Fri 22nd: 685 * 31%
fat: 2.44g
|
protein: 20.27g
|
carbs: 154.53g
- -
Thu 21st: 1310 * 60%
fat: 45.07g
|
protein: 64.81g
|
carbs: 166.29g
- -
Wed 20th: 1301 59%
fat: 61.62g
|
protein: 61.17g
|
carbs: 134.59g
- -
Tue 19th: 1872 * 85%
fat: 60.25g
|
protein: 85.24g
|
carbs: 274.42g
- -
December 2013
Fri 13th: 534 * 24%
fat: 22.45g
|
protein: 11.54g
|
carbs: 81.41g
- -
Thu 12th: 918 42%
fat: 27.76g
|
protein: 46.24g
|
carbs: 122.85g
- -
Thu 5th: 710 32%
fat: 11.80g
|
protein: 54.07g
|
carbs: 96.39g
- -
Wed 4th: 866 39%
fat: 36.00g
|
protein: 50.23g
|
carbs: 91.30g
- -
Tue 3rd: 1828 83%
fat: 83.82g
|
protein: 116.55g
|
carbs: 154.38g
- -
Mon 2nd: 1630 74%
fat: 29.00g
|
protein: 80.40g
|
carbs: 265.59g
- -
November 2013
Tue 26th: 1496 68%
fat: 49.58g
|
protein: 114.31g
|
carbs: 164.43g
- -
Mon 25th: 1369 62%
fat: 80.51g
|
protein: 81.21g
|
carbs: 88.37g
- -

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