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weighin 5/25-loss 3lbs
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1109 kcal
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Fat: 43.09g | Prot: 61.61g | Carb: 113.50g.
Breakfast: Water (Bottled), Chicken Biscuit. Lunch: Au Gratin Potatoes, Water (Bottled), Grilled Chicken, Green Peas. Dinner: Cheeseburger (Single Patty with Condiments). Snacks/Other: Water (Bottled), Miracle Whip, Water (Bottled). more...
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losing 2.3 lb a week
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ervint's weight history
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