| August 2011 |
| Sun 7th: |
266 *
|
-
|
fat: 7.30g |
| |
protein: 24.61g |
| |
carbs: 23.56g |
|
-
|
-
|
| Sat 6th: |
1449 *
|
-
|
fat: 70.99g |
| |
protein: 54.63g |
| |
carbs: 151.23g |
|
-
|
-
|
| Fri 5th: |
1581 *
|
-
|
fat: 68.37g |
| |
protein: 110.86g |
| |
carbs: 131.65g |
|
-
|
-
|
| Thu 4th: |
1551 *
|
-
|
fat: 72.27g |
| |
protein: 79.16g |
| |
carbs: 134.85g |
|
-
|
-
|
| Wed 3rd: |
1348 *
|
-
|
fat: 45.07g |
| |
protein: 90.55g |
| |
carbs: 164.36g |
|
-
|
-
|
| Tue 2nd: |
1487 *
|
-
|
fat: 71.31g |
| |
protein: 85.05g |
| |
carbs: 133.92g |
|
-
|
-
|
| Mon 1st: |
1686 *
|
-
|
fat: 26.26g |
| |
protein: 49.84g |
| |
carbs: 176.81g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1631 *
|
-
|
fat: 43.40g |
| |
protein: 86.68g |
| |
carbs: 239.11g |
|
-
|
-
|
| Sat 30th: |
916 *
|
-
|
fat: 24.62g |
| |
protein: 60.03g |
| |
carbs: 93.33g |
|
-
|
-
|
| Fri 29th: |
1279 *
|
-
|
fat: 51.94g |
| |
protein: 77.13g |
| |
carbs: 125.94g |
|
-
|
-
|
| Thu 28th: |
1626 *
|
-
|
fat: 43.02g |
| |
protein: 101.99g |
| |
carbs: 201.41g |
|
-
|
-
|
| Wed 27th: |
1467 *
|
-
|
fat: 55.87g |
| |
protein: 130.51g |
| |
carbs: 125.69g |
|
-
|
-
|
| Tue 26th: |
1128 *
|
-
|
fat: 28.16g |
| |
protein: 60.66g |
| |
carbs: 157.92g |
|
-
|
-
|
| Mon 25th: |
1284 *
|
-
|
fat: 15.00g |
| |
protein: 41.61g |
| |
carbs: 72.87g |
|
-
|
-
|
| Sun 24th: |
1659 *
|
-
|
fat: 64.48g |
| |
protein: 88.21g |
| |
carbs: 192.42g |
|
-
|
-
|
| Sat 23rd: |
1322 *
|
-
|
fat: 54.77g |
| |
protein: 79.62g |
| |
carbs: 133.71g |
|
-
|
-
|
| Fri 22nd: |
1422 *
|
-
|
fat: 62.65g |
| |
protein: 78.22g |
| |
carbs: 135.82g |
|
-
|
-
|
| Thu 21st: |
1246 *
|
-
|
fat: 36.19g |
| |
protein: 74.73g |
| |
carbs: 161.84g |
|
-
|
-
|
| Wed 20th: |
1553 *
|
-
|
fat: 71.64g |
| |
protein: 105.67g |
| |
carbs: 131.38g |
|
-
|
-
|
| Tue 19th: |
1424 *
|
-
|
fat: 58.33g |
| |
protein: 66.64g |
| |
carbs: 159.07g |
|
-
|
-
|
