Weigh In record (no journal entry) for 04 June 2011
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273.4 lb
Lost so far: 18.6 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1248 kcal
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Fat: 100.22g | Prot: 71.51g | Carb: 23.33g.
Breakfast: fried egg, low sodium bacon. Lunch: cream cheese, pickle, Turkey Hot Dogs, ranch dressing, chicken vienna sausages, pork rinds. Snacks/Other: celery, onion, red pepper, spinach. more...
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gaining 7.0 lb a week
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