Weigh In record (no journal entry) for 11 February 2015
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246.8 lb
Lost so far: 44.4 lb.
Still to go: 66.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2015:
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843 kcal
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Fat: 35.37g | Prot: 27.48g | Carb: 107.46g.
Lunch: Kiwi Fruit, Hidden Valley Ranch Salad Dressing, Broccoli Flower Clusters. Dinner: Deep Fried Potato French Fries (from Frozen), Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: C&H Granulated White Pure Cane Sugar, 2% Fat Milk, Quaker Life Cereal - Original. more...
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gaining 1.4 lb a week
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