Weigh In record (no journal entry) for 04 June 2011
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150.5 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2011:
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1790 kcal
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Fat: 77.63g | Prot: 86.00g | Carb: 184.81g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Zoo Animals Fruit Flavored Snacks, Chips Ahoy 100 Calorie Packs, Diet Pepsi, Lunchmakers Cracker Crunchers Turkey, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. Dinner: Nuggets Assortment, Dry Egg Noodles, Blue Cheese, Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Breast. more...
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1718 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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