hanqipanqi's Journal, 11 February 2015

Weigh In record (no journal entry) for 11 February 2015
252.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2015:
144 kcal Fat: 15.11g | Prot: 1.69g | Carb: 2.38g.   Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Whole Foods Market Stevia, Coffee (Brewed From Grounds), Whole Milk. more...
losing 2.1 lb a week

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