Weigh In record (no journal entry) for 10 February 2015
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248.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1840 kcal
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Fat: 74.91g | Prot: 117.87g | Carb: 174.16g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, grannys grannys delight bread wheat, Egg, Chobani chobani greek yogurt. Lunch: Jimmy John's #11 Country Club, Jimmy John's BBQ Potato Chips. more...
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gaining 1.4 lb a week
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tyler1413's weight history
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