Weigh In record (no journal entry) for 09 February 2015
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238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1320 kcal
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Fat: 54.50g | Prot: 94.50g | Carb: 119.00g.
Breakfast: Strawberries, Red Seedless Grapes. Lunch: Progresso Traditional Chickarina Soup. Dinner: Land O'Lakes Sliced American Cheese, Eggland's Best Large Grade A Eggs, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Sabra Roasted Red Pepper Hummus with Pretzel Crisps, Yoplait Greek 100 Yogurt - Key Lime. more...
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gaining 0.3 lb a week
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