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Well, I fell off the wagon for a bit...got a bad pap and had to do a biopsy...and scheduled for another. Also, had two skin biopsies done. I never thought I was a 'stress' eater...but maybe I am. Thinking about counting calories and making separate meals for my family was just too much to deal with. But, I'm back on board, today. Gained 4 lbs while on my self pity tour. But the trick is to just begin again. So here's to it!
Diet Calendar Entries for 09 February 2015:
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561 kcal
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Fat: 22.46g | Prot: 45.67g | Carb: 46.30g.
Breakfast: Whole Milk, Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Cooked Asparagus (from Fresh), Gorton's Classic Grilled Salmon. Snacks/Other: Gatorade Thirst Quencher Lemon-Lime Beverage. more...
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2339 kcal
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Activities & Exercise:
Driving - 30 minutes, Bathing - 20 minutes, Cooking - 1 hour, Housework - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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