txcrash's Journal, 09 February 2015

270.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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871 kcal

Fat: 39.33g | Prot: 54.69g | Carb: 79.97g.   Breakfast: Wal-Mart 6" Flour Tortillas, Jimmy Dean Premium Pork Regular Sausage, Egg. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Peanut Butter, Bananas, EAS AdvantEDGE Soy Protein Powder - Vanilla. more...

3433 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...