Weigh In record (no journal entry) for 09 February 2015
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231.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1302 kcal
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Fat: 36.32g | Prot: 80.29g | Carb: 172.06g.
Breakfast: Bananas, Horizon Organic Fat Free Milk, Kashi GOLEAN Original Cereal. Lunch: Pizza Hut 6" Hawaiian Luau Personal Pan Pizza. Dinner: Broccoli, Casbah Spanish Pilaf, Baked or Broiled Swordfish. more...
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gaining 2.6 lb a week
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