moellegs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 24th: 1093 * 44%
fat: 57.19g
|
protein: 63.64g
|
carbs: 108.48g
- -
Tue 23rd: 1643 * 66%
fat: 82.19g
|
protein: 87.64g
|
carbs: 169.48g
- -
Mon 22nd: 1660 * 66%
fat: 62.00g
|
protein: 58.00g
|
carbs: 218.00g
- -
Thu 18th: 1196 * 48%
fat: 61.62g
|
protein: 71.18g
|
carbs: 120.53g
- -
Wed 17th: 2048 * 82%
fat: 80.00g
|
protein: 135.99g
|
carbs: 174.88g
- -
Tue 16th: 2690 * 108%
fat: 130.66g
|
protein: 125.59g
|
carbs: 242.29g
- -
Mon 15th: 1783 * 71%
fat: 56.19g
|
protein: 78.64g
|
carbs: 243.48g
- -
Fri 12th: 1925 * 77%
fat: 77.53g
|
protein: 96.71g
|
carbs: 210.02g
- -
Thu 11th: 2143 * 86%
fat: 56.19g
|
protein: 89.64g
|
carbs: 329.48g
- -
Wed 10th: 1783 * 71%
fat: 56.19g
|
protein: 78.64g
|
carbs: 243.48g
- -
Tue 9th: 2356 * 94%
fat: 126.33g
|
protein: 88.81g
|
carbs: 217.60g
- -
Mon 8th: 1640 * 66%
fat: 74.50g
|
protein: 86.00g
|
carbs: 186.00g
- -
Sat 6th: 310 * 12%
fat: 7.00g
|
protein: 12.00g
|
carbs: 59.00g
- -
Fri 5th: 2522 * 101%
fat: 94.21g
|
protein: 137.74g
|
carbs: 285.88g
- -
Thu 4th: 1693 * 68%
fat: 77.19g
|
protein: 71.64g
|
carbs: 181.48g
- -
Wed 3rd: 1926 * 77%
fat: 85.69g
|
protein: 94.64g
|
carbs: 199.48g
- -
Tue 2nd: 1160 * 46%
fat: 61.50g
|
protein: 71.00g
|
carbs: 111.00g
- -
November 2015
Wed 4th: 913 * 37%
fat: 31.19g
|
protein: 41.64g
|
carbs: 117.48g
- -
Tue 3rd: 1769 * 71%
fat: 48.46g
|
protein: 46.76g
|
carbs: 146.45g
- -
Mon 2nd: 1696 * 68%
fat: 66.46g
|
protein: 79.26g
|
carbs: 201.45g
- -

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