moellegs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 12th: 1925 * 77%
fat: 77.53g
|
protein: 96.71g
|
carbs: 210.02g
- -
Thu 11th: 2143 * 86%
fat: 56.19g
|
protein: 89.64g
|
carbs: 329.48g
- -
Wed 10th: 1783 * 71%
fat: 56.19g
|
protein: 78.64g
|
carbs: 243.48g
- -
Tue 9th: 2356 * 94%
fat: 126.33g
|
protein: 88.81g
|
carbs: 217.60g
- -
Mon 8th: 1640 * 66%
fat: 74.50g
|
protein: 86.00g
|
carbs: 186.00g
- -
Sat 6th: 310 * 12%
fat: 7.00g
|
protein: 12.00g
|
carbs: 59.00g
- -
Fri 5th: 2522 * 101%
fat: 94.21g
|
protein: 137.74g
|
carbs: 285.88g
- -
Thu 4th: 1693 * 68%
fat: 77.19g
|
protein: 71.64g
|
carbs: 181.48g
- -
Wed 3rd: 1926 * 77%
fat: 85.69g
|
protein: 94.64g
|
carbs: 199.48g
- -
Tue 2nd: 1160 * 46%
fat: 61.50g
|
protein: 71.00g
|
carbs: 111.00g
- -
November 2015
Wed 4th: 913 * 37%
fat: 31.19g
|
protein: 41.64g
|
carbs: 117.48g
- -
Tue 3rd: 1769 * 71%
fat: 48.46g
|
protein: 46.76g
|
carbs: 146.45g
- -
Mon 2nd: 1696 * 68%
fat: 66.46g
|
protein: 79.26g
|
carbs: 201.45g
- -
October 2015
Sat 31st: 894 * 36%
fat: 36.39g
|
protein: 39.95g
|
carbs: 101.93g
- -
Fri 30th: 3144 * 126%
fat: 100.21g
|
protein: 114.13g
|
carbs: 410.49g
- -
Thu 29th: 1328 * 53%
fat: 40.19g
|
protein: 69.64g
|
carbs: 169.48g
- -
Wed 28th: 2511 * 100%
fat: 106.57g
|
protein: 90.61g
|
carbs: 306.18g
- -
Tue 27th: 1556 * 62%
fat: 62.99g
|
protein: 117.24g
|
carbs: 133.90g
- -
Mon 26th: 2088 * 84%
fat: 106.11g
|
protein: 143.27g
|
carbs: 151.70g
- -
Sun 25th: 1922 * 77%
fat: 101.02g
|
protein: 89.57g
|
carbs: 168.65g
- -

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