moellegs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 27th: 1160 * 48%
fat: 21.00g
|
protein: 59.00g
|
carbs: 190.00g
- -
Thu 26th: 2211 * 92%
fat: 64.13g
|
protein: 104.19g
|
carbs: 323.54g
- -
Wed 25th: 1916 * 80%
fat: 60.63g
|
protein: 90.19g
|
carbs: 271.54g
- -
Tue 24th: 1925 * 80%
fat: 66.43g
|
protein: 87.76g
|
carbs: 251.72g
- -
Mon 23rd: 998 * 42%
fat: 42.69g
|
protein: 65.64g
|
carbs: 99.98g
- -
Sun 22nd: 1843 * 77%
fat: 49.47g
|
protein: 72.18g
|
carbs: 289.06g
- -
Sat 21st: 1252 * 52%
fat: 69.20g
|
protein: 53.10g
|
carbs: 114.30g
- -
Fri 20th: 923 * 38%
fat: 26.19g
|
protein: 47.64g
|
carbs: 132.48g
- -
Thu 19th: 1358 * 57%
fat: 45.19g
|
protein: 51.64g
|
carbs: 193.98g
- -
Wed 18th: 1465 * 61%
fat: 60.00g
|
protein: 70.50g
|
carbs: 163.50g
- -
Tue 17th: 2490 * 104%
fat: 95.45g
|
protein: 199.76g
|
carbs: 304.48g
- -
Mon 16th: 1600 * 67%
fat: 60.25g
|
protein: 75.50g
|
carbs: 189.50g
- -
Sun 15th: 1526 * 64%
fat: 47.70g
|
protein: 43.00g
|
carbs: 246.00g
- -
Sat 14th: 1633 * 68%
fat: 79.00g
|
protein: 59.00g
|
carbs: 171.50g
- -
Fri 13th: 2168 * 90%
fat: 103.37g
|
protein: 88.84g
|
carbs: 220.21g
- -
Thu 12th: 2102 * 88%
fat: 50.65g
|
protein: 95.80g
|
carbs: 266.43g
- -
Wed 11th: 1976 * 82%
fat: 86.07g
|
protein: 94.68g
|
carbs: 222.43g
- -
Tue 10th: 1474 * 61%
fat: 36.45g
|
protein: 119.09g
|
carbs: 183.84g
- -
Mon 9th: 1302 * 54%
fat: 36.32g
|
protein: 80.29g
|
carbs: 172.06g
- -
Sun 8th: 2050 * 85%
fat: 84.20g
|
protein: 146.09g
|
carbs: 190.23g
- -

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