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moellegs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 14th: 850 * 35%
fat: 25.50g
|
protein: 38.00g
|
carbs: 118.00g
- -
Sun 13th: 1390 * 58%
fat: 30.50g
|
protein: 50.00g
|
carbs: 247.50g
- -
Sat 12th: 1240 * 52%
fat: 31.00g
|
protein: 53.00g
|
carbs: 195.00g
- -
Fri 11th: 1630 * 68%
fat: 53.00g
|
protein: 76.00g
|
carbs: 199.00g
- -
Thu 10th: 2271 * 95%
fat: 79.91g
|
protein: 77.09g
|
carbs: 263.65g
- -
Wed 9th: 910 * 38%
fat: 30.00g
|
protein: 38.00g
|
carbs: 119.00g
- -
Tue 8th: 2541 * 106%
fat: 101.56g
|
protein: 132.44g
|
carbs: 274.74g
- -
Mon 7th: 2621 * 109%
fat: 128.83g
|
protein: 153.31g
|
carbs: 208.26g
- -
Sun 6th: 1690 * 70%
fat: 30.89g
|
protein: 42.09g
|
carbs: 329.65g
- -
Sat 5th: 4425 * 184%
fat: 234.67g
|
protein: 178.47g
|
carbs: 407.37g
- -
Fri 4th: 2568 * 107%
fat: 112.00g
|
protein: 81.00g
|
carbs: 285.00g
- -
Thu 3rd: 3182 * 133%
fat: 113.95g
|
protein: 90.22g
|
carbs: 375.28g
- -
Wed 2nd: 870 * 36%
fat: 28.00g
|
protein: 51.00g
|
carbs: 109.00g
- -
Tue 1st: 1347 * 56%
fat: 26.60g
|
protein: 72.20g
|
carbs: 193.70g
- -
June 2014
Mon 30th: 860 * 36%
fat: 24.00g
|
protein: 51.00g
|
carbs: 114.00g
- -
January 2014
Mon 13th: 150 * 6%
fat: 4.00g
|
protein: 7.00g
|
carbs: 24.00g
- -
December 2013
Mon 9th: 760 * 32%
fat: 14.00g
|
protein: 21.50g
|
carbs: 135.50g
- -
Sat 7th: 1438 * 60%
fat: 66.20g
|
protein: 76.16g
|
carbs: 133.34g
- -
Fri 6th: 2411 * 100%
fat: 119.31g
|
protein: 100.00g
|
carbs: 222.96g
- -
Thu 5th: 780 * 32%
fat: 21.50g
|
protein: 42.00g
|
carbs: 106.00g
- -

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