Weigh In record (no journal entry) for 08 February 2015
|
241.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2015:
|
153 kcal
|
Fat: 1.66g | Prot: 6.93g | Carb: 34.13g.
Breakfast: Silk Light Plain Soymilk, Great Value Bran Flakes Cereal. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
htyas's weight history
|