Sink-or-swim's Journal, 02 June 2011

143.3 lb Lost so far: 91.7 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

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457 kcal

Fat: 14.70g | Prot: 26.42g | Carb: 54.24g.   Breakfast: Splenda 0 calorie sweetener, Milk (Fat Free or Skim, Calcium Fortified), Coffee (Brewed From Grounds) . Lunch: 94% Fat Free Microwave Butter Popcorn, 100% Natural String Cheese. Dinner: Lasagna with Meat Sauce. more...

2614 kcal

Activities & Exercise: Housework - 5 hours, Horseback Riding - 1 hour, Driving - 30 minutes, Sleeping - 7 hours, Sitting - 10 hours and 30 minutes. more...