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Sink-or-swim
Journal
07 Jun 11
Sink-or-swim's Journal, 07 June 2011
Sink-or-swim's Profile
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Clothed at drs
142.2 lb
Lost so far:
92.8 lb
.
Still to go:
27.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
2219 kcal
Fat: 87.87g | Prot: 74.19g | Carb: 303.78g.
Breakfast:
Caffe Americano (Tall), Eel Roll, California Roll.
Lunch:
Apple Blueberry Cobbler, Peanut Butter.
Dinner:
Strawberry Ice Cream Shake (16 oz).
more...
2062 kcal
Activities & Exercise:
Shopping - 30 minutes, Driving - 2 hours, Resting - 5 hours, Sleeping - 4 hours, Sitting - 12 hours and 30 minutes.
more...
losing 1.5 lb a week
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