vaultingdoc's Journal, 07 February 2015

213.8 lb Lost so far: 0 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 81.00g | Prot: 40.00g | Carb: 114.00g.   Dinner: Burger King Onion Rings (Large), Burger King Double Whopper Sandwich. more...

4251 kcal

Activities & Exercise: Running (jogging) - 5/mph - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...