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vaultingdoc
Start Weight:
(24 Jan 12) 196.2 lb
Current Weight:
(09 Apr 13) 179.2 lb
Goal Weight:
165.0 lb
following:
vaultingdoc's own diet
performance:
losing 1.0 lb a week
FatSecret member since: 01 Mar 12
vaultingdoc's Weight History
view vaultingdoc's complete history
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vaultingdoc's Recent Food & Exercise
1 cup 2% Fat Milk
1 cup Macaroni or Noodles with Cheese
1 cup, halves or slices Peaches (Solids and Liquids, Water Pack, Canned)
Bicycling (very fast) - 17.5/mph
Running - 7/mph
Swimming (fast)
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vaultingdoc's Recent Activity
vaultingdoc's
own activity
recorded a
weigh in
at 179.2 lb.
recorded a
weigh in
at 180.2 lb.
recorded a
weigh in
at 182.8 lb.
recorded a
weigh in
at 185.2 lb.
vaultingdoc's
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Other Member Diet Recent Activity
msmary62
updated their
Exercise Diary
.
trangers5
updated their
Food Diary
.
willsd
recorded a
weigh in
at 360.0 lb.
smlair
recorded a
weigh in
at 176.4 lb.
Auntshoe
updated their
Food Diary
.
bobb1966
recorded a
weigh in
at 209.0 lb.
linkeclan
recorded a
weigh in
at 182.8 lb.
grflmn
recorded a
weigh in
at 187.0 lb.
vaultingdoc's Weight History