phgammage's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
240.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 December 2013:
1380 kcal Fat: 55.80g | Prot: 62.00g | Carb: 152.00g.   Breakfast: Subway 6" Tuna. Lunch: Subway 6" Cold Cut Combo. Dinner: Subway 6" Cold Cut Combo. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



phgammage's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.