Barleytwist's Journal, 02 June 2011

254.2 lb Lost so far: 22.8 lb.    Still to go: 104.2 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 49.00g | Prot: 31.07g | Carb: 120.19g.   Breakfast: Bananas , Coffee (Brewed From Grounds) , Bio Best Yogurt . Lunch: Cook This Jambalaya. Dinner: Vinaigrette Balsamic, Apple Pecan Chicken Salad Half Size. Snacks/Other: Beer, Tangerines (Mandarin Oranges), Coffee (Brewed From Grounds) . more...

3402 kcal

Activities & Exercise: Driving - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...