Weigh In record (no journal entry) for 02 June 2011
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205.5 lb
Lost so far: 26.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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2358 kcal
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Fat: 80.63g | Prot: 91.18g | Carb: 333.57g.
Breakfast: quiche, Pineapple, Strawberries, GRAPEFRUIT JUICE, hash brown potatoes. Lunch: gala apple, Hearty 7 Grain Bread, provolone. Dinner: Organic Low Fat Smooth and Creamy Strawberry Yogurt, Chicken Minestrone w/Herb Focaccia Rolls. Snacks/Other: almond breeze, Clover Honey. more...
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2794 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Stretching (yoga) - 10 minutes. more...
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gaining 10.5 lb a week
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