mrt2100's Journal, 07 February 2015

214.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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2182 kcal

Fat: 101.23g | Prot: 204.36g | Carb: 122.06g.   Breakfast: Granny Smith Apples, Meijer Turkey Bacon, Meijer Boneless Skinless Chicken Breast. Lunch: Buffalo Wild Wings Cheeseburger. Snacks/Other: Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Meijer Split Top Wheat Bread. more...

2506 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 2 hours, Resting - 15 hours. more...