Weigh In record (no journal entry) for 02 June 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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2087 kcal
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Fat: 47.71g | Prot: 102.44g | Carb: 340.89g.
Breakfast: Skim Milk, apple, GOLEAN Crisp! ( Toasted Berry Crumble), GOLEAN Crisp! ( Toasted Berry Crumble). Lunch: Southwest Chargrilled Chicken Salad, Egg. Dinner: Bananas, Apples. Snacks/Other: Grapes, Dried Cranberries, Honey Wheat Bread, Dasani Bottled Water - 1 liter, Coffee, Sugar Free Hazelnut Coffee Creamer, Strawberry Banana Vivanno Smoothie (Grande). more...
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2100 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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