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Walked .63 mile to get powerball ticket this afternoon. Crossing my fingers.
Walked 1.64 miles this evening to see if that will help bring down my fasting blood sugar in the morning.
Have to admit it felt good.
I've been way too sedentary the last 9 months.
Diet Calendar Entry for 01 June 2011:
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1861 kcal
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Fat: 145.65g | Prot: 97.87g | Carb: 51.44g.
Breakfast: Pumpkin Flax Cookies (Liquid Splenda). Lunch: dill pickles, real mayo, butter, broccoli, green cabbage, red cabbage, chunk white tuna. Dinner: ranch, sirloin, broccoli. Snacks/Other: Pumpkin Flax Cookies (Liquid Splenda), Jack links original beef steak.8oz. more...
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