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brishler's Journal, 01 June 2011
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R6P2D8 Finally at my LDW. Now on to losing more weight. I'm really excited to see how my body is going to look after I lose another 7-8 pounds. I haven't been able to be this skinny since High school and I just graduated college.
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150.8 lb
Lost so far: 70.0 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2011:
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475 kcal
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Fat: 12.54g | Prot: 55.47g | Carb: 34.14g.
Lunch: turkey breakfast sausage, spicy mustard, tomato. Dinner: tomato, kirkland chicken, organic spinach, half and half, onion. Snacks/Other: strawberry. more...
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