brishler's Journal, 31 May 2011

R6P2D7
151.4 lb Lost so far: 69.4 lb.    Still to go: 1.4 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2011:
509 kcal Fat: 8.52g | Prot: 53.77g | Carb: 56.57g.   Lunch: onion, kirkland chicken. Dinner: onion, Ground Beef (95% Lean / 5% Fat), organic tomato paste, organic tomato sauce. Snacks/Other: Fuji Apples, strawberry. more...
on diet Simeon's Protocol (HCG)   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brishler's weight history


brishler's Recent Activity

brishler's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

laurenmcraig recorded a Weight Entry at 239.4 lb.
js0727 recorded a Weight Entry at 253.0 lb.
rockytu recorded a Weight Entry at 177.0 lb.
Quintin Fox recorded a Weight Entry at 321.2 lb.
shutch123 recorded a Weight Entry at 165.8 lb.
Jessica1-87 recorded a Weight Entry at 143.5 lb.
JUNIA M recorded a Weight Entry at 196.2 lb.
matisanti recorded a Weight Entry at 189.6 lb.