brishler's Journal, 31 May 2011

R6P2D7
151.4 lb Lost so far: 69.4 lb.    Still to go: 1.4 lb.    Diet followed 100%.

Diet Calendar Entry for 31 May 2011:
509 kcal Fat: 8.52g | Prot: 53.77g | Carb: 56.57g.   Lunch: onion, kirkland chicken. Dinner: onion, Ground Beef (95% Lean / 5% Fat), organic tomato paste, organic tomato sauce. Snacks/Other: Fuji Apples, strawberry. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Simeon's Protocol (HCG)



brishler's weight history


brishler's Recent Activity

brishler's Own Activity

No recent activity.

brishler's Buddies

skinny4life recorded a Weigh In at 153.6 lb.
SistahSexy recorded a Journal Entry and a Weigh In at 238.6 lb.

Other Member Diet Recent Activity

northernmusician commented on izzypup68's Journal Entry.
mskestrela supported carmen1098's Journal Entry.
jnix911 and mskestrela are now buddies.
carmen1098 supported their Journal Entry.
TonyFar recorded a Weigh In at 211.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Svzharikova recorded a Weigh In at 125.9 lb.
Vicki2411 recorded a Weigh In at 157.4 lb.