SerialCarpins's Journal, 05 February 2015

Yet another reboot!!

227.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

---

2278 kcal

Fat: 102.15g | Prot: 41.31g | Carb: 302.71g.   Breakfast: Coffee with Cream and Sugar, Scrambled Egg, Hash Brown (from Fresh). Lunch: McDonald's French Fries (Large). Dinner: Red Beans and Rice. Snacks/Other: Dunkin' Donuts Brownie Batter Donut, Dunkin' Donuts Hot Chocolate (Small). more...

2724 kcal

Activities & Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...