Weigh In record (no journal entry) for 17 July 2014
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232.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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2529 kcal
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Fat: 128.03g | Prot: 62.11g | Carb: 259.83g.
Breakfast: Hash Brown (from Fresh), Scrambled Egg, Coffee with Cream and Sugar. Lunch: McDonald's French Fries (Large). Dinner: Mayonnaise, Five Guys Little Bacon Cheeseburger, Five Guys Fries (1/2 Regular). Snacks/Other: New Belgium Brewing Fat Tire Amber Ale. more...
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gaining 0.9 lb a week
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