Weigh In record (no journal entry) for 05 February 2015
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201.6 lb
Lost so far: 7.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1278 kcal
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Fat: 33.95g | Prot: 69.96g | Carb: 172.19g.
Lunch: Nalley Original Vegetarian 99% Fat Free Chili with Beans, Cascade Pride 5 Seed Bread. Dinner: kale pie. more...
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losing 2.3 lb a week
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agdonis's weight history
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