Weigh In record (no journal entry) for 01 June 2011
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149.7 lb
Lost so far: 51.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1535 kcal
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Fat: 58.00g | Prot: 53.00g | Carb: 209.50g.
Breakfast: Special K Protein Meal Bar - Double Chocolate, Doubleshot Vanilla + Energy. Lunch: Cashew Turtles, Peanut Butter Cups. Dinner: 6" Turkey Breast, Pepperjack Cheese, Light Mayonnaise, Sprite, garden tomato and basil chips. more...
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gaining 0.6 lb a week
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apaulson's weight history
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