Weigh In record (no journal entry) for 01 June 2011
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1590 kcal
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Fat: 72.40g | Prot: 95.48g | Carb: 138.80g.
Breakfast: Omega Swirl - Flax Oil Supplement, 6 03907 00400 5. Lunch: Chicken Strips (3 Piece), Natural Cut French Fries (Small). Dinner: Distilled Water, Coffee (Brewed From Grounds), Toasted White Bread, Butter (Salted), Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Pretzel M&M's, Granny Smith Apples. more...
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1954 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Standing - 4 hours, eliptical
- 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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