pat g's Journal, 31 May 2011

I've been gone for awhile, and it's not been good. But I'm back an d committed to staying with the program. Walking a half marathon in July and need to be in shape to go the distance.

Diet Calendar Entries for 31 May 2011:
1195 kcal Fat: 35.50g | Prot: 44.52g | Carb: 178.59g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: 20 oz diet dr. pepper, lean cuisine turkey stuffing & apples. Dinner: 1000 Island lowfat dressing, beef stew meat, rice, salad. Snacks/Other: hersheys drops, salted nut roll. more...
1711 kcal Activities & Exercise: Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.