randymoser's Journal, 04 February 2015

197.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 71.78g | Prot: 60.67g | Carb: 217.89g.   Breakfast: Trader Joe's Greek Style Nonfat Yogurt - Blueberry. Lunch: Slim Jim Monster Original, Mountain Dew Mountain Dew (12 oz Can). Dinner: Samuel Adams Boston Lager, Orange Juice, Toasted White Bread, Home Fries, Scrambled Egg, America's Choice Bacon Thick Sliced. more...

2457 kcal

Activities & Exercise: Rowing - 5 minutes, Cross Training - 24 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...