|
in a swing now. Ready for June. Exercise, eat right, vitamin D. Bring it on!
Diet Calendar Entries for 31 May 2011:
|
1212 kcal
|
Fat: 33.14g | Prot: 82.31g | Carb: 148.21g.
Breakfast: sugar snap peas, Medifast shake. Lunch: cracklins, Pepperidge Farm Whole Wheat thins, canadian bacon, egg white, Metamucil sugar free. Dinner: string cheese light, sugar free popsicle, canadian bacon, egg white, pepperidge farm whole wheat thins, Laughing Cow cheese wedge. Snacks/Other: sugar free popsicle, rice crackers, peanut butter, apple. more...
|
|
3518 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Swimming (moderate) - 1 hour and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
|