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What is this? Week 5 for me? I'll have to verify that.
Not tempted to cheat yet although when I was running errands this afternoon I sure was hungry. Waited until I got to Super WalMart and bought an apple instead of getting french fries at McDonalds.
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156.2 lb
Lost so far: 6.8 lb.
Still to go: 21.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 February 2015:
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1033 kcal
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Fat: 21.84g | Prot: 67.26g | Carb: 97.89g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 0% Greek Yogurt, Pecans. Dinner: Riesling Wine, Chick-fil-A Grilled Market Salad. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Dole Mandarin Oranges in 100% Fruit Juice, Apples. more...
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1952 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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