Weigh In record (no journal entry) for 31 May 2011
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170.2 lb
Lost so far: 7.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1100 kcal
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Fat: 26.50g | Prot: 67.00g | Carb: 154.00g.
Breakfast: Blueberry Stresses mini loaf. Lunch: jenny craig turkey burger. Dinner: jenny craig chicken fe. Snacks/Other: oikos greek yogurt, quaker granola bar, 2% String Cheese Sticks, jenny craig lemon cakes. more...
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losing 0.6 lb a week
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Shannak's weight history
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