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Excercise - on Schwinn Bike for 45 min / 300 cal / 15.2 avg / level 7 / 11.4 miles / worked up sweat
Diet Calendar Entries for 31 May 2011:
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2137 kcal
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Fat: 57.85g | Prot: 122.13g | Carb: 302.36g.
Breakfast: natures own wheat bread, milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: baked ruffles, sargento natural deli style reduced fat cheese provolone, castle wood oven roasted chicken breast, castle wood smoked ham, natures own wheat bread. Dinner: broccoli ight with cheese green giant, lasagna weight watchers smart one, babybel light, baked ruffles. Snacks/Other: chick-fil-a icedream cone. more...
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2824 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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