| September 2011 |
| Mon 5th: |
388 *
|
-
|
fat: 14.96g |
| |
protein: 38.28g |
| |
carbs: 26.22g |
|
-
|
-
|
| August 2011 |
| Fri 19th: |
1451 *
|
-
|
fat: 29.01g |
| |
protein: 77.25g |
| |
carbs: 227.17g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
2028 *
|
-
|
fat: 58.83g |
| |
protein: 65.14g |
| |
carbs: 323.66g |
|
3113
|
 1085
|
| Fri 29th: |
1565
|
-
|
fat: 54.01g |
| |
protein: 80.63g |
| |
carbs: 214.42g |
|
-
|
-
|
| Sun 3rd: |
928
|
-
|
fat: 39.14g |
| |
protein: 51.86g |
| |
carbs: 88.87g |
|
-
|
-
|
| Sat 2nd: |
1696
|
-
|
fat: 61.67g |
| |
protein: 87.40g |
| |
carbs: 209.48g |
|
-
|
-
|
| Fri 1st: |
1919
|
-
|
fat: 73.57g |
| |
protein: 134.72g |
| |
carbs: 184.01g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
2168 *
|
-
|
fat: 82.23g |
| |
protein: 127.13g |
| |
carbs: 242.08g |
|
3003*
|
835
|
| Mon 13th: |
1436 *
|
-
|
fat: 57.35g |
| |
protein: 78.75g |
| |
carbs: 159.70g |
|
-
|
-
|
| Sun 12th: |
1774 *
|
-
|
fat: 75.55g |
| |
protein: 131.95g |
| |
carbs: 155.96g |
|
-
|
-
|
| Sat 11th: |
1646 *
|
-
|
fat: 40.20g |
| |
protein: 93.49g |
| |
carbs: 237.43g |
|
-
|
-
|
| Fri 10th: |
2168
|
-
|
fat: 90.04g |
| |
protein: 107.48g |
| |
carbs: 256.49g |
|
-
|
-
|
| Thu 9th: |
1627 *
|
-
|
fat: 63.06g |
| |
protein: 109.08g |
| |
carbs: 165.77g |
|
-
|
-
|
| Wed 8th: |
1393
|
-
|
fat: 57.29g |
| |
protein: 118.10g |
| |
carbs: 123.03g |
|
-
|
-
|
| Tue 7th: |
1908
|
-
|
fat: 73.22g |
| |
protein: 107.97g |
| |
carbs: 222.88g |
|
-
|
-
|
| Mon 6th: |
1921 *
|
-
|
fat: 95.83g |
| |
protein: 104.49g |
| |
carbs: 164.02g |
|
-
|
-
|
| Sun 5th: |
1780
|
-
|
fat: 55.94g |
| |
protein: 133.36g |
| |
carbs: 202.56g |
|
2864*
|
1084
|
| Sat 4th: |
1852
|
-
|
fat: 87.20g |
| |
protein: 111.46g |
| |
carbs: 182.16g |
|
-
|
-
|
| Fri 3rd: |
2754
|
-
|
fat: 107.62g |
| |
protein: 136.47g |
| |
carbs: 324.93g |
|
-
|
-
|
| Thu 2nd: |
2720
|
-
|
fat: 104.91g |
| |
protein: 141.45g |
| |
carbs: 319.51g |
|
2774*
|
54
|
