Bubba45's Journal, 29 May 2011

233.0 lb Lost so far: 6.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1798 kcal

Fat: 51.67g | Prot: 139.25g | Carb: 209.25g.   Breakfast: reduced fat sharp cheese cabot, sliced oven turkey breast, natures own wheat bread, light mayo. Dinner: kroger flat iron steak, ortega whole sheat tortillas, reduced sharp cheese. Snacks/Other: skinny cow vanalla sandwich, tlc almond flax chewy granola bar, dannon light strawberry yogurt. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...