Weigh In record (no journal entry) for 31 May 2011
|
212.0 lb
Lost so far: 64.4 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2011:
|
2133 kcal
|
Fat: 109.44g | Prot: 117.31g | Carb: 186.79g.
Breakfast: No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Slenderize - Blueberry Raspberry, Tortilla Chips (White Corn), Classic Guacamole, Charbroiled Fish Taco. Dinner: Bleu Cheese Dressing, House Salad, Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: Cran-Grape Juice Drink. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
technut's weight history
|