Weigh In record (no journal entry) for 03 February 2015
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143.0 lb
Lost so far: 19.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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933 kcal
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Fat: 25.58g | Prot: 63.49g | Carb: 108.28g.
Breakfast: Latte Coffee. Lunch: Ore-Ida Tater Tots, Egg White, Flour Tortilla. Dinner: Foster Farms Panko Crusted Chicken Breasts, Foster Farms Panko Crusted Chicken Breasts. Snacks/Other: Ling Ling Chicken and Vegetable Potstickers. more...
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losing 0.6 lb a week
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happymomofseven 's weight history
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