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Starting my 7 day detox cleanse today. I spent the last week getting all the gluten, starches, meats, dairy, and sweets out of my house. I made a meal of chicken, potatoes, beer, and chocolate cookies last night. Also cut the gym completely out for a week to try to start back at a lower level this week.
This is the fattest I have felt in a long time, and it was proved when jumping on the scale this morning.
150.2 lbs
35.0% muscle
33.4% fat
Fatty McFatersen.
Eating strictly vegan for the week, drinking lots of water, and doing 4 cardio sessions keeping my heart rate at 150 for 30 minutes.
I know for a fact I am going to go though sugar withdrawal and it is going to suck asshole. It is what it is, so here we go.
Diet Calendar Entry for 03 February 2015:
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520 kcal
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Fat: 2.84g | Prot: 14.35g | Carb: 118.58g.
Breakfast: Green String Beans, Oranges, Broccoli Flower Clusters, Heinz Apple Cider Vinegar, Publix Red Delicious Apple (Large), Celery. Lunch: Bananas, Raspberries, Strawberries. more...
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