Weigh In record (no journal entry) for 03 February 2015
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126.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 February 2015:
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1386 kcal
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Fat: 43.70g | Prot: 51.42g | Carb: 188.81g.
Breakfast: Clipper Organic Green Tea, Morrisons Porridge Oats (40g). Lunch: Yorkshire Provender Root Vegetable Soup, Vogel's Soya & Linseed Bread. Dinner: McCain Micro Chips, Yeo Valley Strawberry Yoghurt, Heinz Tomato Ketchup, Birds Eye Frozen Peas, Quorn Quarter Pounder. Snacks/Other: Kit Kat Kit Kat, Kit Kat Kit Kat, Braeburn Apples, Semi-Skimmed Milk, Ryvita Fruit Crunch Crispbread. more...
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1635 kcal
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Activities & Exercise:
Stretching (yoga) - 50 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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