Pen48guins's Journal, 30 May 2011

another day over calories. I knew it would be and I am fine with it. Back to it tomorrow.

No point in living if you can't enjoy good food with family once in a while.

I have been in the pool for a while playing a pretty rough game of pool basketball and spent about and hour at least lifting. More exercise today than I did all last week. I do need to increase my exercise. My weight loss would be even more surprising. I will get there.

Everyone make sure to catch at least one old war movie on tv. Remember those who gave up everything to protect the world.


Diet Calendar Entries for 30 May 2011:
2720 kcal Fat: 137.78g | Prot: 114.10g | Carb: 268.13g.   Dinner: Hotdog Buns, Mozzarella Cheese (Whole Milk), Tomatoes, Pepsi Throwback (Can), Hamburger with Tomato and/or Catsup on Bun, Mild Italian Sausage. Snacks/Other: Pinwheels Pure Chocolate & Marshmallow Cookies. more...
2396 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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