I wish I were able to connect my Fit Bit to here. I walked 16,500 steps today & the days not over. Only one day I was just under the 10,000. It's a great gadget keeps me moving.
Diet Calendar Entries for 02 February 2015:
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1151 kcal
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Fat: 49.62g | Prot: 40.36g | Carb: 132.59g.
Breakfast: Coffee, Boiled Egg. Lunch: Tea with Milk, Albertsons Heavy Whipping Cream, Strawberries, Trader Joe's Authentic Belgian Waffles. Dinner: Fresh & Easy Pico De Gallo, Mission Garden Spinach Herb Tortilla Wraps, Trader Joe's Roasted Potatoes with Roasted Peppers & Onions, Green Giant Broccoli & Cheese Sauce, Smoked Light or Dark Turkey Meat (Skin Not Eaten). Snacks/Other: Water (Bottled), Crystal Geyser Natural Alpine Spring Water, Water (Bottled), Water (Bottled), Navels Oranges, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. more...
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3360 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Showering - 30 minutes, Shopping - 1 hour and 30 minutes, Body Pump - 1 hour, Zumba - 55 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Walking (brisk) - 4/mph - 50 minutes. more...
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Comments
That's great! I am almost to 5,000 for my day today. Not as great as a few days ago, but I've been doing homework. Can't beat myself up too much lol. Fitbit connects to myfitnesspal. I use that one sometimes.
02 Feb 15 by member: shorttie115
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