Kiwinana's Journal, 02 February 2015

I wish I were able to connect my Fit Bit to here. I walked 16,500 steps today & the days not over. Only one day I was just under the 10,000.
It's a great gadget keeps me moving.

Diet Calendar Entries for 02 February 2015:
1151 kcal Fat: 49.62g | Prot: 40.36g | Carb: 132.59g.   Breakfast: Coffee, Boiled Egg. Lunch: Tea with Milk, Albertsons Heavy Whipping Cream, Strawberries, Trader Joe's Authentic Belgian Waffles. Dinner: Fresh & Easy Pico De Gallo, Mission Garden Spinach Herb Tortilla Wraps, Trader Joe's Roasted Potatoes with Roasted Peppers & Onions, Green Giant Broccoli & Cheese Sauce, Smoked Light or Dark Turkey Meat (Skin Not Eaten). Snacks/Other: Water (Bottled), Crystal Geyser Natural Alpine Spring Water, Water (Bottled), Water (Bottled), Navels Oranges, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. more...
3360 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Showering - 30 minutes, Shopping - 1 hour and 30 minutes, Body Pump - 1 hour, Zumba - 55 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Walking (brisk) - 4/mph - 50 minutes. more...

4 Supporters    Support   

Comments 
That's great! I am almost to 5,000 for my day today. Not as great as a few days ago, but I've been doing homework. Can't beat myself up too much lol. Fitbit connects to myfitnesspal. I use that one sometimes.  
02 Feb 15 by member: shorttie115

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kiwinana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.