TofuPhobic's Journal, 30 May 2011

Cybex 40 mins L3-4
BP 25# 25 x 3
Flies 20# 16 x 3

Diet Calendar Entries for 30 May 2011:
2055 kcal Fat: 54.00g | Prot: 140.60g | Carb: 217.40g.   Breakfast: banana, organic apple slices, fat free cottage cheese, krogers lite blueberry yogurt. Lunch: restaurant hamburger bun aunt hattie's, Chipotle Black Bean Burger, turkey burger kirkland. Dinner: bud light, fudge bar healthy choice, Turkey Burger. more...
3208 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 1 hour. more...

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